Is Co-op Balsamic Vinegar of Modena Low FODMAP?

Ingredients

Concentrated Grape Must, Wine Vinegar, Antioxidant (Potassium Metabisulphite), Allergy Advice: For Allergens, See In Bold, Origin: Product Of Italy, Carpi-modena, Bottling Site: No Csqa 227921, Packed For Co-operative Group Ltd, Manchester M60 0Ag Www, Co-operativefood, Co, Uk, Nutrition:: Typical Values Per 10 Energy 427Kj

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Co-op Balsamic Vinegar of Modena is available at 1 retailer

About this product

Condiment · Bottle