Is Co-op Cheese & Onion Rolls GERD Friendly?
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Why it's not GERD friendly
- leicester cheese
- red leicester cheese
- mature cheddar cheese
- medium fat soft cheese
- milk
leicester cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Vegetable Oil (palm, Rapeseed, Sunflower), Onion (15%), Medium Fat Soft Cheese (milk) (13%), Potato, Mature Cheddar Cheese (milk) (5%), Water, Red Leicester Cheese (2%) (leicester Cheese (milk), Colour (annatto Norbixin)), Cornflour, Egg, English Mustard (water, Mustard Flour, Salt, Sugar, Wheat Starch Ground Turmeric), Dried Potato, Wheat Protein, Salt, Egg White, Rice Flour, Stabiliser (methylcellulose), Flavouring, Sea Salt, Yeast Extract, Pea Protein Concentrate, Onion Powder Contains Wheat, Milk, Egg, Mustard. It may also contain Cerelas containing Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Bread · Loaf