Is Co Op Cheese Puffs Maize Snacks 150g GERD Friendly?
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Why it's not GERD friendly
- vegetarian cheese powder
- cheese flavour seasoning
- milk
vegetarian cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Maize Flour, High Oleic Sunflower Oil, Cheese Flavour Seasoning (Vegetarian Whey Powder (Milk), Lactose (Milk), Vegetarian Cheese Powder (Milk), Yeast Extract, Salt, Flavouring, Colour (Paprika Extract)), Emulsifier (Mono- And Diglycerides Of Fatty Acids - Vegetable)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Co Op Cheese Puffs Maize Snacks 150g is available at 1 retailer
About this product
Snack · Pouch