Is Co-op Chicken Chow Mein With Egg Noodles Nightshade Free?
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Why it's not nightshade free
- red pepper
- paprika
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Egg Noodles (36%) (water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Liquid Whole Egg, Turmeric, Paprika, Salt), Cooked Chicken Breast Pieces (19%) (chicken Breast, Water, Salt), Dark Soy Sauce (water, Sugar, Rice Vinegar, Soya Beans, Wheat, Salt, Alcohol), Spring Greens (7%), Onion (6%), Red Pepper (5%), Carrot (5%), Toasted Sesame Oil, Water, Rice Wine (water, Rice, Wheat, Colour (ammonia Caramel)), Ginger Puree, Rice Wine Vinegar (water, Rice), Cornflour, Oyster Sauce (water, Sugar, Salt, Molasses, Cornflour, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tapioca Starch, Oyster Extract (mollusc), Sunflower Oil, Extracts Of Rosemary), Garlic Puree, Sugar, Mushroom Stock (mushroom Concentrate, Cornflour, Salt, Rapeseed Oil), Salted Black Beans, Onion Powder, Colour (plain Caramel). 17% Chicken. Contains Egg, Wheat, Soya, Mollusc, including cereals containing Gluten.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Noodle · Frozen