No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Co op Chicken Chow Mein Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Egg Noodles (29%) (Water, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Pasteurized Liquid Whole Egg, Turmeric, Paprika, Salt), Chicken Breast Chunks (17%) (Chicken Breast, Cornflour, Salt), Bean Sprouts (12%), Dark Soy Sauce (Water, Sugar, Rice Vinegar, Soya Beans, Wheat, Salt, Alcohol), Water, Carrot (6%), Onion (5%), Spring Greens (3%), Red Pepper (3%), Toasted Sesame Oil, Rice Wine (Water, Rice, Wheat, Color (Ammonia caramel)), Ginger Purée, Rice Wine Vinegar (Water, Rice), Light Soy Sauce (Water, Salt, Molasses, Sugar, Soya Beans, Wheat, Alcohol), Cornflour, Oyster Sauce (Water, Sugar, Salt, Molasses, Cornflour, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Tapioca Starch, Oyster Extract (Mollusc), Sunflower Oil, Extracts of Rosemary), Garlic Purée, Sugar, Mushroom Stock (Mushroom, Cornflour, Salt, Rapeseed Oil), Salted Black Beans, Onion Powder, Color (Plain caramel). 17% Chicken.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Noodle · Frozen

Flavor
SavorySaltyUmamiSweet
Texture
ChewySoft
Commonly used for
LunchMeal PrepOn The Go
Gluten Free? Co op Chicken Chow Mein | Spoonful