Is Co-op Cottage Pie In A Rich Beef Stock Gravy Vegan?

Ingredients

Mashed Potato (51%) (potato, Milk, Salt, White Pepper), Beef (23%), Water, Onion (7%), Carrots (5%), Cornflour, Beef Bouillon (beef Stock, Yeast Extract, Beef Fat, Salt, Tomato Concentrate, Carrot Juice From Concentrate, Tomato Paste, Onion, Carrots, Black Pepper), Worcester Sauce (water, Spirit Vinegar, Sugar, Tamarind Extract, Onion, Garlic, Ginger, Concentrated Lemon Juice, Ground Cloves, Chilli), Tomato Paste, Yeast Extract, Brown Sauce (water, Spirit Vinegar, Tomato Purée, Sugar, Cider Vinegar, Date Syrup, Rice Starch, Molasses, Salt, Tamarind Paste, Onion Powder, Allspice, Ground Cloves, Chilli Powder, Ground Ginger, Garlic Powder, Preservative (potassium Sorbate)), Salt, Colour (plain Caramel), Thyme, Black Pepper. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Frozen Meal · Frozen