Is co op cream style corn Vegan?
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Ingredients
whole kernel corn⚫ sucre amidon de maïs modifié sel. ingrédients: maïs à grains entiers eau . heat and serve. do not boil. chauffer et servir. ne pas bouillir. • made in canada from domestic and imported ngredients/fabrique au canada à partir dingredients canadiens et importés hepared for prepare pour federated co-operatives limited bohatoon stk 3ms under licence/sous licence estered trademark of marque déposée de federated co-operatives limited saskatoon stk sme w.storebrands coop
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.