Is co op cream style corn Vegetarian?
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Ingredients
whole kernel corn⚫ sucre amidon de maïs modifié sel. ingrédients: maïs à grains entiers eau . heat and serve. do not boil. chauffer et servir. ne pas bouillir. • made in canada from domestic and imported ngredients/fabrique au canada à partir dingredients canadiens et importés hepared for prepare pour federated co-operatives limited bohatoon stk 3ms under licence/sous licence estered trademark of marque déposée de federated co-operatives limited saskatoon stk sme w.storebrands coop
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.