Is Co-op Eggs & Mustard Mayo GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • citric acid
  • cayenne pepper
  • white wine vinegar
  • spirit vinegar

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid
cayenne pepper
white wine vinegar

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Egg (83%), Mustard Mayonnaise (17%) (mayonnaise (water, Rapeseed Oil, Spirit Vinegar, Sugar, Cornflour, Egg Yolk, Salt, Lemon Juice), Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator (citric Acid)), Wholegrain Mustard (water, Mustard Seeds, Spirit Vinegar, Salt, White Wine Vinegar, Sugar, Spices (cinnamon, Coriander, Fenugreek, Turmeric, Fennel, Cayenne Pepper), Acidity Regulator (citric Acid), Chives). Contains Egg, Mustard.

Check Co-op Eggs & Mustard Mayo against your own diets in the app.

About this product

Condiment · Spreadable

Flavor
TangySavorySpicy
Texture
Creamy
Commonly used for
SandwichDippingSaladMeal Prep
GERD Friendly? Co-op Eggs & Mustard Mayo | Spoonful