Is Co-op Free From 4 Chocolate Brownies Vegan?
Description
Individually portioned brownies with pronounced chocolate flavor, a crisp top and a moist, fudgy interior; commonly eaten as a dessert, snack or warmed and served with ice cream or coffee. Reviewers note satisfying chocolate intensity and convenience, with occasional comments about uneven texture or variable moisture across multiple purchase occasions.
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Description
Individually portioned brownies with pronounced chocolate flavor, a crisp top and a moist, fudgy interior; commonly eaten as a dessert, snack or warmed and served with ice cream or coffee. Reviewers note satisfying chocolate intensity and convenience, with occasional comments about uneven texture or variable moisture across multiple purchase occasions.
Ingredients
Dark Chocolate (31%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (lecithins), Flavouring), Sugar, Egg, Rapeseed Oil, Ground Almond, Rice Flour, Tapioca Starch, Glucose Syrup, Acidity Regulators (ascorbic Acid, Acetic Acid), Raising Agents (calcium Phosphates, Sodium Hydrogen Carbonate), Preservative (potassium Sorbate). Contains Egg, Almond. Also, may contain other Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.