Is Co-op Free From Spaghetti 500g Low FODMAP?
Description
Mild, neutral flavor with a slightly grainy note; texture firms when al dente yet can become soft if overcooked. Often used with tomato, cream, or pesto sauces, in bakes and cold pasta salads. Reviewers report consistent cooking times, satisfactory sauce absorption, and occasional variability in strand firmness between batches periodically.
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Description
Mild, neutral flavor with a slightly grainy note; texture firms when al dente yet can become soft if overcooked. Often used with tomato, cream, or pesto sauces, in bakes and cold pasta salads. Reviewers report consistent cooking times, satisfactory sauce absorption, and occasional variability in strand firmness between batches periodically.
Ingredients
Maize Flour, Rice Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.