Is Co-op Free From Spaghetti 500g Vegetarian?

Description
Mild, neutral flavor with a slightly grainy note; texture firms when al dente yet can become soft if overcooked. Often used with tomato, cream, or pesto sauces, in bakes and cold pasta salads. Reviewers report consistent cooking times, satisfactory sauce absorption, and occasional variability in strand firmness between batches periodically.

Description
Mild, neutral flavor with a slightly grainy note; texture firms when al dente yet can become soft if overcooked. Often used with tomato, cream, or pesto sauces, in bakes and cold pasta salads. Reviewers report consistent cooking times, satisfactory sauce absorption, and occasional variability in strand firmness between batches periodically.
Ingredients
Maize Flour, Rice Flour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


