Is Co-op Free From Stem Ginger Cookies Vegetarian?
Description
Firm, slightly crumbly biscuits deliver warm, spicy-sweet notes with intermittent tender, chewy pockets from embedded pieces; texture suits dipping in hot drinks or snacking alone. Reviewers commonly note pronounced warming spice, pleasant bite and often variable sweetness; some report occasional uneven distribution of soft pieces across batches and packaging inconsistency.
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Description
Firm, slightly crumbly biscuits deliver warm, spicy-sweet notes with intermittent tender, chewy pockets from embedded pieces; texture suits dipping in hot drinks or snacking alone. Reviewers commonly note pronounced warming spice, pleasant bite and often variable sweetness; some report occasional uneven distribution of soft pieces across batches and packaging inconsistency.
Ingredients
Gluten-free Oat Flour, Crystallised Stem Ginger (17%) (ginger, Sugar), Sugar, Tapioca Starch, Palm Oil, Rapeseed Oil, Gluten-free Oats (6%), Ginger Powder, Dextrose, Raising Agents (disodium Diphosphate, Sodium Carbonates, Potassium Hydrogen Carbonate), Salt, Flavourings, Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable), Colours (beta-carotenes, Annatto Bixin, Curcumin). Contains Oats. Also, may contain Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.