Is Co-op Free From White Sliced Loaf Low FODMAP?
Description
Co Op Free From White Sliced Loaf, produced by Little Northern Bakehouse, is an artisan gluten-free bread that is 100% plant-based. This bread is free of the top 8 allergens and is non-GMO, making it a suitable choice for individuals with dietary restrictions. The bread is known for its good taste and ability to toast well. It is also appreciated for being moist, making it a satisfying option for consumers. With a 7-day shelf life and easy storage, this product offers convenience. Little Northern Bakehouse specializes in gluten-free, vegan, and allergy-friendly bread, ensuring that various dietary needs are met.
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Description
Co Op Free From White Sliced Loaf, produced by Little Northern Bakehouse, is an artisan gluten-free bread that is 100% plant-based. This bread is free of the top 8 allergens and is non-GMO, making it a suitable choice for individuals with dietary restrictions. The bread is known for its good taste and ability to toast well. It is also appreciated for being moist, making it a satisfying option for consumers. With a 7-day shelf life and easy storage, this product offers convenience. Little Northern Bakehouse specializes in gluten-free, vegan, and allergy-friendly bread, ensuring that various dietary needs are met.
Ingredients
Water, Tapioca Starch, Maize Starch, Rice Flour, Bamboo Fibre, Potato Starch, Rapeseed Oil, Humectant (Vegetable Glycerol), Psyllium Husk Powder, Potato Flakes, Thickeners (Hydroxypropyl methyl cellulose, Xanthan gum), Sugar, Egg White Powder, Salt, Yeast, Preservatives (Calcium propionate, Sorbic acid), Flavouring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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