Is Co Op Gnocchi 400g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
dried potato

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Wheat Flour, Dried Potato, Potato Starch, Vegetable Fibre, Salt, Lactose (Milk), Flavourings, Acidity Regulator (Lactic Acid), Emulsifiers (Mono- And Diglycerides Of Fatty Acids - Vegetable), Milk Protein, Turmeric, Rice Flour

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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