Is Co-op Gold Banana Pudding Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
skim milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Sugar, Modified Corn Starch, Skim Milk Powder, Canola And/or Soybean And/or Sunflower Oil, Natural And Artificial Flavours, Salt, Sodium Stearoyl-2-lactylate, Disodium Phosphate, Xanthan Gum, Titanium Dioxide, Caramel Colour, Tartrazine, Sunset Yellow Fcf. Contains Milk.

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