Is Co-Op Gold Chunky Salsa Medium Nightshade Free?
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Why it's not nightshade free
- green bell peppers
- jalapeno peppers
- tomato juice
- tomatoes
- diced tomatoes
- concentrated crushed tomatoes
- crushed tomatoes
green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Green Bell Peppers, Jalapeño Peppers, Water, White Vinegar, Salt, Dehydrated Garlic, Dehydrated Onion.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Salsa · Liquid