No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Co-op Golden Vegetable Rice GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Cooked Long Grain Rice (84%) (water, Long Grain Rice), Carrot (4%), Red Bell Pepper (3%), Sweetcorn (3%), Peas (2%), Vegetable Oils (sunflower And/or Rapeseed), Onion Powder, Yeast Extract Powder, Garlic Powder, Sugar, Flavouring, Salt, Maltodextrin, Carrot Powder, Rapeseed Oil, Stabiliser (guar Gum), Black Pepper, Turmeric Powder.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Rice · Pouch

Flavor
Savory
Texture
FluffySoft
Commonly used for
Side DishMeal Prep
GERD Friendly? Co-op Golden Vegetable Rice | Spoonful