Is Co-op Ham & Pineapple Stonebaked Thin & Crispy 370g Dairy Free?
Why it's not dairy free
- milk
- mozzarella cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Pizza Base, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Rapeseed Oil, Dextrose, Malted Wheat Flour, Salt, Malted Barley Flour), Tomato Sauce, Passata, Water, Tomato Puree, Basil, Garlic Puree, Cornflour, Salt, Black Pepper, Acidity Regulator (Citric Acid)), Mozzarella Cheese (Milk), Ham, Pork, Salt, Stabilisers (Sodium Triphosphate, Tetrapotassium Diphosphate), (Sodium Nitrite), Antioxidant (Sodium Ascorbate)), Pineapple, Pork
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Co-op Ham & Pineapple Stonebaked Thin & Crispy 370g is available at 1 retailer
About this product
Frozen Meal · Frozen


