Is Co-op Irresistible 4 Sultana Scones Vegan?


Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sultanas, Butter (Milk), Buttermilk (Milk), Sugar, Pasteurised Liquid Whole Egg (Free Range), Humectant (Glycerol-vegetable), Clotted Cream (Milk), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Concentrated Grape Juice, Rice Starch, Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.