Is Co-op Irresistible Hand Cooked West Country Cheddar & Red Onion Chutney Crisps Vegan?

Ingredients

Ingredients Potato (65%), Sunflower Oil (27%), West Country Cheddar and Red Onion Chutney Flavour Seasoning (8%) (Lactose (Milk), Salt, Sugar, Onion Powder, Dried Red Onion Chutney (Red Onion Powder, Dried Balsamic Vinegar (Red Wine Vinegar, Grape Must), Acidity Regulator (Citric acid), Salt, Ground Black Pepper), West Country Cheddar Cheese Powder (Milk), Mature Cheddar Cheese Powder (Milk), Whole Milk Powder, Dried Molasses, Dried Red Bell Pepper, Flavouring, Paprika Extract, Ground Pimento).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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