Is Co-op Irresistible Hand Cooked West Country Cheddar & Red Onion Chutney Crisps Vegetarian?

Ingredients

Ingredients Potato (65%), Sunflower Oil (27%), West Country Cheddar and Red Onion Chutney Flavour Seasoning (8%) (Lactose (Milk), Salt, Sugar, Onion Powder, Dried Red Onion Chutney (Red Onion Powder, Dried Balsamic Vinegar (Red Wine Vinegar, Grape Must), Acidity Regulator (Citric acid), Salt, Ground Black Pepper), West Country Cheddar Cheese Powder (Milk), Mature Cheddar Cheese Powder (Milk), Whole Milk Powder, Dried Molasses, Dried Red Bell Pepper, Flavouring, Paprika Extract, Ground Pimento).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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