Is Co-op Lemon Curd 411g Vegan?

Ingredients

Glucose-fructose Syrup, Sugar, Water, Lemon Juice From Concentrate, Vegetable Oil (Palm, Rapeseed), Maize Starch, Dried Egg (Free Range), Acid (Citric Acid), Gelling Agent (Pectin), Acidity Regulator (Sodium Citrates), Lemon Oil, Colour (Mixed Carotenes), Antioxidant (Ascorbic Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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