Is Co-op Medium Ardennes Pâté 175g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
pork fat
pork rind
pork liver
white pepper

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork Liver, Pork Fat, Water, Pork Rind, Pork, Potato Starch, Bamboo Fibre, Salt, Dextrose, Spices (White Pepper, Nutmeg), Antioxidants (Ascorbic Acid, Sodium Ascorbate), Thickener (Xanthan Gum), Herbs (Thyme, Bay, Marjoram, Rosemary, Basil, Savory, Oregano), Sodium Nitrite)

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