Is Co op milk chocolate orange thins GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa solids 30% minimum
- orange oil
- cocoa mass
- cocoa butter
- milk solids 14% minimum
- whole milk powder
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients Milk Chocolate (65%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Lecithins (Sunflower), Vanilla Extract), Glucose Syrup, Sugar, Water, Gelling Agent (Pectin), Orange Oil, Acidity Regulators (Sodium citrates, Citric acid), Colour (Beta-carotenes). Milk chocolate contains cocoa solids 30% minimum, milk solids 14% minimum. Allergy Advice For allergens, see ingredients in bold. Also, may contain nuts, peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Candy · Bar