Is Co-op Raspberry Trifle 2 x 125g (250g) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • milk
  • skimmed milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skimmed Milk, Water, Raspberries, Cream (Milk), Sugar, Wheat Flour, Gelling Agents (Pectin), Egg, Modified Maize Starch, Tapioca Starch, Acidity Regulators (Citric Acid, Tricalcium Citrate), Potato Flour, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Coconut Oil, Stabiliser (Sodium Alginate), Carrot Concentrate, Raising Agents (Diphosphates, Sodium Carbonates), Flavouring, Vanilla Extract, Colour (Carotenes), Salt, Blackcurrant Concentrate

Check Co-op Raspberry Trifle 2 x 125g (250g) against your own diets in the app.

Where to buy

Co-op Raspberry Trifle 2 x 125g (250g) is available at 1 retailer

Appyshop

About this product

Snack · Pouch

Flavor
FruityVanillaSweet
Texture
CreamySmoothSoft
Commonly used for
Snacking