Is Co Op Red Kidney Beans in a Chilli & Tomato Sauce 390g Nightshade Free?
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Why it's not nightshade free
- chilli powder
- paprika
- reconstituted tomato puree
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Red Kidney Beans, Reconstituted Tomato Puree, Water, Sugar, Modified Maize Starch, Chilli Powder, Salt, Paprika, Cumin, Garlic Powder, Coriander, Black Pepper, Onion Powder, Basil, Thyme, Sunflower Oil, Oregano, Flavouring
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Co Op Red Kidney Beans in a Chilli & Tomato Sauce 390g is available at 1 retailer
About this product
Sauce · Can