This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Co-op Root Mash GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato (47%), Carrot (34%), Swede (16%), Salted Butter (2%) (butter (milk), Salt), Salt, White Pepper, Nutmeg. Contains Milk.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Vegetable · Spreadable

Flavor
ButterySavoryEarthy
Texture
CreamyChunky
Commonly used for
Side DishMeal Prep
GERD Friendly? Co-op Root Mash | Spoonful