Is Co Op Smoked Taramasalata Dip 170g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rapeseed Oil, Water, Breadcrumbs, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast), Cod Roe (Fish), Onion, Smoked Cod Roe (Fish), Concentrated Lemon Juice, Salt, Sugar, Smoked Paprika, Potassium Sorbate), Colour (Beetroot Red)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Co Op Smoked Taramasalata Dip 170g is available at 1 retailer
About this product
Dip · Spreadable