Is Co Op Soured Cream & Chive Dip 200g Alpha-Gal?
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Ingredients
Reduced Fat Soured Cream (Milk), Mayonnaise, Rapeseed Oil, Water, White Wine Vinegar, Pasteurised Egg, Sugar, Salt, Stabilisers (Guar Gum, Xanthan Gum)), Rapeseed Oil, Chives, Onion, Cornflour, Concentrated Lemon Juice, Potassium Sorbate), Salt
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.