Is Co-op Spaghetti Rings in Tomato Sauce 385g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
vegetarian whey powder
vegetarian cheese powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Spaghetti Rings, Water, Durum Wheat Semolina, Tomato Puree, Sugar, Modified Maize Starch, Salt, Onion Powder, Antioxidant (Ascorbic Acid), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetarian Cheese Powder (Milk), Paprika, Vegetarian Whey Powder (Milk), Paprika Extract, Flavouring

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