Is Co-op Sweet Chilli Chicken Kebabs Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Why it's not vegan

chicken breast

chicken breast

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Chicken Breast (84%), Sweet Chilli Sauce (6%) (water, Fructose, Sugar, Spirit Vinegar, Cornflour, Sea Salt, Red Chilli Purée, Dried Red Pepper, Dried Garlic, Garlic Purée), Water, Sweet Chilli Glaze (5%) (sugar, Red Pepper Flakes, Maize Starch, Paprika, Salt, Garlic Powder, Onion Powder, Chilli Powder, Stabiliser (guar Gum), Paprika Extract, Yeast Extract), Salt, Sugar.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.