Is Co-op Teatime Treat Raspberry Swiss Roll Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
vegetarian whey powder
lecithins
diglycerides of fatty acids
calcium carbonate
glycerol
+2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Raspberry Jam (23%) (glucose-fructose Syrup, Raspberry Purée, Gelling Agent (pectin), Acid (citric Acid), Acidity Regulator (sodium Citrates), Preservative (potassium Sorbate)), Vanilla Flavour Filling (21%) (palm Oil, Rapeseed Oil, Sugar, Water, Dextrose, Humectant (glycerol), Maize Starch, Flavouring), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Water, Dextrose, Humectant (glycerol), Egg Powder, Vegetarian Whey Powder (milk), Raising Agents (diphosphates, Potassium Carbonate), Maize Starch, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Lecithins (soya)), Egg White Powder, Palm Oil, Rapeseed Oil. Contains Wheat, Milk, Egg and Soya. It may also contain Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.