Is Co-op Teatime Treat Raspberry Swiss Roll Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
vegetarian whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Raspberry Jam (23%) (glucose-fructose Syrup, Raspberry Purée, Gelling Agent (pectin), Acid (citric Acid), Acidity Regulator (sodium Citrates), Preservative (potassium Sorbate)), Vanilla Flavour Filling (21%) (palm Oil, Rapeseed Oil, Sugar, Water, Dextrose, Humectant (glycerol), Maize Starch, Flavouring), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Water, Dextrose, Humectant (glycerol), Egg Powder, Vegetarian Whey Powder (milk), Raising Agents (diphosphates, Potassium Carbonate), Maize Starch, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Lecithins (soya)), Egg White Powder, Palm Oil, Rapeseed Oil. Contains Wheat, Milk, Egg and Soya. It may also contain Nuts.

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