Is Co-op Tomato & Vegetable Soup 4 x 16.5g (66g) Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • milk protein
  • lactose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Potato Starch, Sugar, Tomato Powder, Maltodextrin, Dried Noodles (Durum Wheat Semolina, Salt), Flavourings (Contain Barley, Celery), Palm Oil, Yeast Extract, Salt, Glucose Syrup, Dried Vegetables (Carrots, Peas, Leek), Thickener (Guar Gum), Onion Powder, Leek Powder, Colour (Curcumin), Lactose (Milk), Milk Protein, Emulsifier (Dipotassium Phosphate, Mono- And Diglycerides Of Fatty Acids - Vegetable)

Check Co-op Tomato & Vegetable Soup 4 x 16.5g (66g) against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Co-op Tomato & Vegetable Soup 4 x 16.5g (66g) is available at 1 retailer

Appyshop

About this product

Soup · Dried

Flavor
SavoryUmamiRich
Texture
CreamyThick
Commonly used for
SoupMeal PrepOn The Go