Is Coastal Crunch West Coast Pantry Raw Salted Caramel Sauce Low FODMAP?
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Ingredients
Dates. Toasted Almond Granola: Lupin, Buckwheat, Sunflower, Millet, Coconut Chips, Organic Coconut Sugar, Almonds, Pepitas, Linseeds, Coconut Oil, Organic Coconut Sugar, Cocoa, Salt, Guar Gum. Contains Lupins, Nuts: Almonds. Manufactured In A Completely Gluten Free Facility That Also Processes Eggs, Soy, Nuts, Sesame, Peanuts And Lupin. Product May Contain Date Pits And Stems.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle