Is COBB SALAD WITH CHICKEN Gluten Free?

Ingredients

LITE BLUE CHEESE DRESSING (BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], WATER, SOYBEAN OIL, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN AS AN ANTI-MYCOTIC AGENT], BUTTERMILK SOLIDS, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, EGG YOLKS, XANTHAN GUM, LACTIC ACID, SPICE, DEHYDRATED GARLIC, NATURAL FLAVOR ([INCLUDES MILK]), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), GREEN LEAF LETTUCE, HARD BOILED EGGS (WHOLE EGG, WATER, CITRIC ACID, SODIUM BENZOATE), SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS), GRAPE TOMATOES, BACON BITS (BACON CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), CHEDDAR AND MONTEREY JACK CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [MAINTAINS COLOR]), CARROT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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