Is Cobb Salad Gluten Free?

Ingredients

Made With No Gluten-containing - Romaine Lettuce, Grilled Chicken (Chicken Breast, Water, Vegetable Oil (Soybean, Olive), Seasoning (Sugar, Salt, Honey Powder (Maltodextrin, Honey, Evaporated Cane Juice), Natural Flavor, Sunflower Oil), Vinegar, Lemon Juice (Water, Lemon Juice Concentrate), Salt, Sugar, Dried Garlic, Cider Vinegar, Dijon Mustard (Vinegar, Mustard Seed, Water, Salt, White Wine, Turmeric, Spices), Red Wine Vinegar, Garlic, Spices, Xanthan Gum, Dried Parsley, Natural Flavor), Grape Tomatoes, Hardboiled Eggs, Organic Chunky Blue Cheese Dressing (Organic Soybean Oil, Water, Blue Cheese (Cultured Pasteurized Organic Grade A Milk, Salt, Enzymes, Culture, Cellulose), Organic Egg Yolk (Organic Pasteurized Egg Yolks, Sugar), Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Distilled Vinegar, Salt, Organic Garlic Powder, Lactic Acid, Xanthan Gum, Organic Mustard), Buttermilk Blue Cheese Crumbles (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin Added To Protect Flavor), Bacon Bits (Bacon, Cured With (Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate)), Scallions

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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