Is COBB SALAD Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

grape tomatoes
potato starch

grape tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROMAINE LETTUCE, GRILLED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), HARD COOKED EGG (HARD COOKED EGGS, WATER. CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION [AS PRESERVATIVES]), GRAPE TOMATOES, BLEU CHEESE CRUMBLES (BLEU CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE, MAY CONTAIN NATURAL SMOKE FLAVORINGS, SODIUM PHOSPHATE), GREEN ONION.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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