Is Cobblestone Bread Co. Bread, Jewish Rye Gluten Free?
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Salt, Ground Caraway, Whole Caraway Seeds, Soybean Oil, Wheat Gluten, Acetic Acid, Vinegar, Mono- And Diglycerides, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Niacin, Iron (Ferrous Sulfate), Lactic Acid, Soy Lecithin, Monocalcium Phosphate, Phosphoric Acid, Xanthan Gum, Thiamine Hydrochloride, Enzymes, Riboflavin, Calcium Peroxide, Folic Acid, Calcium Propionate (To Retard Spoilage)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.