Is COBBLESTONE BREAD CO, CINNAMON RAISIN SWIRL BREAD Dairy Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], CINNAMON, SOY LECITHIN), WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, VITAMIN A PALMITATE, CALCIUM CARBONATE, NATURAL FLAVOR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DYGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), CINNAMON, CARAMEL COLOR, CULTURED WHEAT FLOUR, VINEGAR, WHEAT STARCH, CHOLECALCIFEROL (VITAMIN D3), CALCIUM SULFATE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, ALPHA TOCOPHERYL ACETATE (VITAMIN E).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.