Is COBBLESTONE BREAD CO, WHOLE GRAIN FLATBREAD ROUNDS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED WHEAT STARCH, FLAX SEED, SALT, CULTURED WHEAT STARCH, WHEAT BRAN, SOYBEAN OIL, VINEGAR, WHOLE RYE FLOUR, ROLLED OATS, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), BARLEY FLAKES, TRITICALE FLOUR, SUNFLOWER SEEDS, WHOLE AMARANTH SEEDS, MONOCALCIUM PHOSPHATE, GUAR GUM, CALCIUM SULFATE, HULLED WHOLE MILLET, WHOLE AMARANTH FLOUR, WHOLE BROWN RICE FLOUR, WHOLE BUCKWHEAT FLOUR, WHOLE KHORASAN WHEAT FLOUR, WHOLE MILLED YELLOW CORN, WHOLE SPELT FLOUR, CITRIC ACID, SODIUM CITRATE, NATAMYCIN (TO RETARD SPOILAGE).
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About this product
Bread · Slice