Is COBORN'S, COOKIES, RASPBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
pasteurized cream

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKIE BASE (RICE FLOUR, RICE STARCH, FOOD STARCH MODIFIED, BROWN RICE FLOUR, BAKING SODA, GUM ARABIC, NATURAL FLAVOR, SALT), WATER, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), BROWN SUGAR, WHOLE EGGS, RASPBERRY FILLING (WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, SUGAR, CITRIC ACID, SALT, SODIUM BENZOATE & POTASSIUM SORBATE [PRESERVATIVES], AGAR, PROPYLENE GLYCOL, RED 40, BLUE 1, NATURAL & ARTIFICIAL FLAVOR), CORN SYRUP, SALT, ARTIFICIAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CITRIC ACID).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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