Is Coborn's Fresh Deli Deluxe Potato Salad Vegetarian?

Ingredients

Potatoes, Eggs, Dressing (soybean Oil, Water, Sugar, Distilled Vinegar, Egg Yolks), Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Sugar, Sour Cream (cultured Cream, Modified Corn Starch, Lactic Acid, Gelatin, Mono And Diglycerides, Citric Acid, Potassium Sorbate [preservative], Disodium Phosphate, Locust Bean Gum, Natural Flavor), Distilled Vinegar, Anti-microbial (sodium Acetate, Salt Sodium Diacetate), Salt, Modified Corn Starch, Dehydrated Onion, Potassium Sorbate (preservative), Citric Acid, Dehydrated Red Peppers, Black Pepper, Chives. Contains: Eggs, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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