Is Cobs Crunchy Popcorn Bars Choc 5 pack Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

milk
sweetened condensed milk
milk powder
milk solids
milk choc seasoning

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POPCORN (20%), SUNFLOWER OR CANOLA OIL - HI OLEIC, SOLUBLE TAPIOCA FIBRE, GLUCOSE, MILK CHOC SEASONING (SUGAR, COCOA POWDER, MILK POWDER, NATURAL FLAVOURS), RICE BRAN PUFFS (RICE FLOUR, RICE BRAN), DARK CHOC FLAKES (6%) (SUGAR, VEGETABLE FAT, COCOA POWDER (17%), MILK SOLIDS, EMULSIFIER (SOY LECITHIN), NATURAL FLAVOUR), BUCKWHEAT KERNELS (5%), SWEETENED CONDENSED MILK (MILK, SUGAR), SUGAR, NATURAL FLAVOUR, SOLUBLE CORN FIBRE, SEA SALT, ANTIOXIDANT (MIXED TOCOPHEROLS).

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