Is Coca-Cola Zero Sugar 8 x 330ml GERD Friendly?
Description
A cola beverage with a crisp, effervescent mouthfeel and pronounced cola flavor, often perceived as slightly lighter than classic versions. Commonly served chilled with meals, at gatherings, or used as a mixer in cocktails; reviewers frequently mention consistent carbonation, reliable canned packaging, and convenience of eight can multipack for stocking.
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Why it's not GERD friendly
- caffeine flavouring
- carbonated water
caffeine flavouring
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Description
A cola beverage with a crisp, effervescent mouthfeel and pronounced cola flavor, often perceived as slightly lighter than classic versions. Commonly served chilled with meals, at gatherings, or used as a mixer in cocktails; reviewers frequently mention consistent carbonation, reliable canned packaging, and convenience of eight can multipack for stocking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Colour (E150d), Acid (Phosphoric Acid), Sweeteners (Aspartame, Acesulfame-K, Enzymatically Produced Steviol Glycosides), Natural Flavourings, Caffeine Flavouring, Acidity Regulator (Sodium Citrates)
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Often paired with GERD Friendly
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Where to buy
Coca-Cola Zero Sugar 8 x 330ml is available at 7 retailers
About this product
Beverage · Can