Is Cocacola Healthworks Self-Heal Spike Drink 500ml Low FODMAP?

Ingredients
Nutrition Information Water, Sugar, Self-heal Spike, Momordica Fruit, Liquorice, Pagodatree Flower Bud From Coca-cola Nutrition Information Per 10Energy 26Kcal Total Fat 0G -Saturated Fat 0G -Trans Fat 0G Protein 0G Carbohydrates 6,4G -Sugars 6,4 Sodium Starry Asian Market Online Store, Specialises Chinese, Japanese, Korean Foods
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Cocacola Healthworks Self-Heal Spike Drink 500ml is available at 1 retailer
About this product
Beverage · Bottle


