Is Cocina54 Gluten Free Frozen Chicken & Peppers Empanada - 4oz Lactose Free?
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Why it's not lactose free
- milk
- cream
- buttermilk solids
- butter
- nonfat dry milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Filling (Onions, Chicken Breast with Rib Meat, Eggs (Whole Egg, Citric Acid), Red Peppers, Green Peppers, Olives (Olives, Water, Salt, Citric Acid), Extra Virgin Olive Oil, Salt, Black Pepper, Paprika, Cumin). Crust: Cocina 45 Blend (Corn Starch, Tapioca Starch, Nonfat Dry Milk, Psyllium Husk Powder, Dry Egg Whites, Buttermilk Solids, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sunflower Lecithin, Xanthan Gum, Sodium Alginate, Guar Gum), Water, Butter (Cream, Natural Flavorings).
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Where to buy
Cocina54 Gluten Free Frozen Chicken & Peppers Empanada - 4oz is available at 4 retailers
About this product
Frozen Meal · Frozen