Is Coco and Lucas Kitchen Mild Butter Chicken With Basmati Rice GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

thickened cream
tomato paste
vinegar
milk
garlic
+1 more

thickened cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Butter Chicken Sauce (54%) (Chicken (38%), water, thickened cream (milk solids, gelatin, stabiliser (407a), emulsifier (471)), onion, garlic, milk, corn starch, yoghurt (milk), canola oil, vinegar, tomato paste, salt, spices (garam masala), maltodextrin (corn), rice flour, spice extract (paprika)). Cooked Basmati Rice (46%) (water, basmati rice). CONTAINS MILK. May contain egg, fish, crustacea, mollusc, sesame, soy, almond, macadamia, pine nut, pistachio, walnut, sulphite.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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