Is Coco Di Mama Chicken Caesar & Bacon Ciabatta GERD Friendly?
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Why it's not GERD friendly
- pork belly
- lemon juice powder
- smoked bacon
- concentrated lemon juice
- medium fat hard cheese
- soured cream
- black pepper
- white pepper
- garlic powder
- spirit vinegar
- +4 more
pork belly
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ciabatta Roll with Sourdough [ Wheat Flour, Water, Olive Oil, Inactive Durum Wheat Sourdough, Salt, Yeast, Fermented Wheat Flour], Ranch Style Caesar Dressing [Water, Rapeseed Oil, Soured Cream ( Milk ), White Wine Vinegar, Garlic Purée, Medium Fat Hard Cheese ( Milk ), Cornflour, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt), Sugar, Worcestershire Sauce (Water, Black Treacle, Spirit Vinegar, Tamarind Concentrate, Salt, Onion Powder, Garlic Powder, White Pepper, Ground Pimento, Ground Ginger, Ground Paprika, Ground Clove), Salt, Chives, Parsley, Concentrated Lemon Juice, Garlic Powder, Black Pepper, Potato Starch], Chicken Breast (18%) [Chicken Breast, Cornflour, Yeast Extract, Onion Powder, Salt, Black Pepper, Mushroom Extract Powder, Lemon Juice Powder], Smoked Bacon (6%) [Pork Belly, Salt, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg , Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Salt, Concentrated Lemon Juice, Dijon Mustard (Water, Brown Mustard Seed, Spirit Vinegar, Salt)], Medium Fat Hard Cheese ( Milk ), Lettuce, Spinach, Rocket
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Bread · Roll